What I can help with…

• Trauma resolution and Post Traumatic Stress Disorder

• Anxiety, stress, and social anxiety

• Avoidance, isolation, and difficulty moving forward

• Depression

• Disassociation

• Issues related to addiction

• Issues around self-worth and shame

• Strengthening self-connection and boundaries

• Support through difficult times and transitions (i.e. divorce, loss…)

• Relationship challenges (though I don’t see couples, I do facilitate Non-Violent Communication classes, and I can work with individuals to improve communication skills)